Class Descriptions

Fitness Coaching

Whether you’re an out-of-practice athlete or looking to alter your lifestyle, you can schedule a free consultation with one of our certified personal trainers to discuss a fitness plan that’s right for you! Via Zoom.

Nutrition Coaching

Sit down privately with our certified nutrition coach to discuss your current lifestyle and how subtle improvements to your diet can have a great impact. Via Zoom

Grief and Bereavement Group

You don't have to struggle with grief alone. The EAU Grief & Bereavement Group is a safe, confidential and caring place for you to talk about your grief. Together, we can get through this. Via Zoom

Financial Literacy

It’s not how much money you have but what you do with it that counts. Prepare for your retirement NOW with in-person or virtual financial consultations.